{"id":4098,"date":"2019-11-29T16:29:42","date_gmt":"2019-11-29T07:29:42","guid":{"rendered":"https:\/\/shorinjikempo.or.jp\/magazine\/?p=4098"},"modified":"2019-12-02T11:31:12","modified_gmt":"2019-12-02T02:31:12","slug":"shorinjikempokaigo_05","status":"publish","type":"post","link":"https:\/\/www.shorinjikempo.or.jp\/magazine\/shorinjikempokaigo_05.html","title":{"rendered":"\u7b2c\uff15\u56de\u3010\u5bfe\u8ac7\u3011\u5c11\u6797\u5bfa\u62f3\u6cd5\u3068\u4ecb\u8b77\u6280\u8853\u2461"},"content":{"rendered":"<p>\u5c11\u6797\u5bfa\u62f3\u6cd5\u306e\u6280\u6cd5\u3068\u7406\u6cd5\u304b\u3089\u3067\u304d\u305f\u4ecb\u8b77\u6280\u8853\u3092\u5c11\u6797\u5bfa\u62f3\u6cd5\u3078\u304a\u8fd4\u3057\u3059\u308b<br \/>\n\uff65\uff65\uff65\u6839\u6d25\u5148\u751f\u306e\u601d\u3044\u3092\u5c11\u6797\u5bfa\u62f3\u6cd5\u304c\u53d7\u3051\u6b62\u3081\u307e\u3059\u3002\u5bfe\u8ac7\u5f8c\u534a\u3067\u3059\u3002<\/p>\n<p><img loading=\"lazy\" class=\"wp-image-4008 size-medium aligncenter\" src=\"https:\/\/shorinjikempo.or.jp\/magazine\/wp-content\/uploads\/2019\/09\/image005-300x23.png\" alt=\"\" width=\"300\" height=\"23\" srcset=\"https:\/\/www.shorinjikempo.or.jp\/magazine\/wp-content\/uploads\/2019\/09\/image005-300x23.png 300w, https:\/\/www.shorinjikempo.or.jp\/magazine\/wp-content\/uploads\/2019\/09\/image005-768x59.png 768w, https:\/\/www.shorinjikempo.or.jp\/magazine\/wp-content\/uploads\/2019\/09\/image005-290x22.png 290w, https:\/\/www.shorinjikempo.or.jp\/magazine\/wp-content\/uploads\/2019\/09\/image005.png 912w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u7b2c\uff12\u56de\u3000\uff1c\u4eca\u3053\u305d\u304a\u8fd4\u3057\u3059\u308b\u6642\u671f\uff1e<\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-4126 size-full\" src=\"https:\/\/shorinjikempo.or.jp\/magazine\/wp-content\/uploads\/2019\/11\/image001-2.jpg\" alt=\"\" width=\"677\" height=\"385\" 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\/>\n\u6839\u6d25\u5148\u751f\u304b\u3089\u300c\u8b1b\u7fd2\u4f1a\u3067\u89e3\u8aac\u3055\u308c\u3066\u3044\u308b\u7406\u6cd5\u3063\u3066\u3001\u4ecb\u8b77\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3088\u306d\u3002\u300d\u3063\u3066\u8a00\u308f\u308c\u3066\u3001\u305d\u3057\u3066\u5b9f\u969b\u306b\u4ecb\u8b77\u6280\u8853\u306e\u4f53\u9a13\u3092\u3057\u3066\u307f\u3066\u3001\u6539\u3081\u3066\u300c\u3053\u3046\u3044\u3046\u3053\u3068\u304b\u300d\u3068\u3002<br \/>\n\u307b\u3093\u3068\u306b\u76ee\u304b\u3089\u9c57\u3060\u3063\u305f\u3093\u3067\u3059\u3002\u4ecb\u8b77\u6280\u8853\u3092\u8eab\u306b\u3064\u3051\u308b\u3068\u540c\u6642\u306b\u3001\u3088\u308a\u5c11\u6797\u5bfa\u62f3\u6cd5\u306e\u6280\u304c\u7406\u89e3\u3067\u304d\u308b\u3068\u3044\u3046\u76f8\u4e57\u52b9\u679c\u3082\u3042\u308a\u307e\u3059\u304b\u3089\u3002<br \/>\n\u3067\u3082\u6b63\u76f4\u8a00\u3046\u3068\u3001\u6700\u521d\u306f\u4e0d\u601d\u8b70\u3067\u4ed5\u65b9\u304c\u306a\u304b\u3063\u305f\u3067\u3059\u306d\u3002\u6839\u6d25\u5148\u751f\u306b\u6559\u308f\u3063\u305f<br \/>\n\u901a\u308a\u3059\u308b\u3068\u3001\u5973\u6027\u304c\u4f53\u683c\u306e\u826f\u3044\u7537\u6027\u3092\u697d\u3005\u3068\u62b1\u304d\u8d77\u3053\u3057\u307e\u3059\u304b\u3089\uff08\u7b11\uff09<\/p>\n<p>\u6839\u6d25\uff1a\u79c1\u3082\u4ecb\u8b77\u65bd\u8a2d\u3092\u904b\u55b6\u3057\u3066\u3044\u308b\u306e\u3067\u3088\u304f\u5206\u304b\u308b\u3093\u3067\u3059\u304c\u3001\u5b9f\u969b\u4ecb\u8b77\u306e\u73fe\u5834\u3067\u306f\u3001\u62b1\u304f\u3001\u3064\u304b\u3080\u3001\u6301\u3061\u4e0a\u3052\u308b\u3068\u3044\u3063\u305f\u52d5\u4f5c\u304c\u884c\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3059\u3079\u3066\u6301\u3061\u4e0a\u3052\u308b\u52d5\u4f5c\u304c\u4eca\u306e\u4ecb\u8b77\u306a\u3093\u3067\u3059\u3002\u6211\u3005\u306f\u3053\u308c\u3092\u30d1\u30ef\u30fc\u4ecb\u8b77\u3068\u547c\u3093\u3067\u3044\u307e\u3059\u3002<br \/>\n\u3053\u308c\u3092\u5c11\u6797\u5bfa\u62f3\u6cd5\u306e\u8996\u70b9\u304b\u3089\u307f\u305f\u3089\u3069\u3046\u304b\u3002\uff65\uff65\uff65\u30d1\u30ef\u30fc\u5bfe\u30d1\u30ef\u30fc\u3067\u76f8\u5bfe\u3057\u3066\u3082\u3001\u76f8\u624b\u306f\u7d76\u5bfe\u5012\u308c\u307e\u305b\u3093\u3088\u306d\u3002\u81ea\u5206\u306e\u529b\u3092\u76f8\u624b\u306b\u4f1d\u3048\u306a\u3044\u3053\u3068\u3001\u3053\u3053\u306b\u5927\u304d\u306a\u30dd\u30a4\u30f3\u30c8\u304c\u3042\u308b\u3093\u3067\u3059\u3002\u5ddd\u5cf6\u4f1a\u9577\u304c\u300c\u6728\u8449\u8fd4\u300d\u3092\u6559\u3048\u308b\u3068\u304d\u306b\u3001\u300c\u63e1\u3063\u3061\u3083\u30c0\u30e1\u300d\u3068\u8aac\u660e\u3055\u308c\u308b\u306e\u3068\u540c\u3058\u306a\u3093\u3067\u3059\u3002\u6728\u8449\u8fd4\u3067\u76f8\u624b\u306e\u6307\u5148\u3092\u3064\u304b\u3080\u3068\u3069\u3046\u306a\u308b\u304b\u3001\u76f8\u624b\u306f\u53cd\u5fdc\u3057\u307e\u3059\u304b\u3089\u3001\u624b\u3092\u5f15\u304f\u306a\u308a\u62b5\u6297\u3059\u308b\u306a\u308a\u3057\u3066\u3001\u6280\u304c\u304b\u304b\u308a\u307e\u305b\u3093\u3088\u306d\u3002\u305d\u3053\u3067\u305d\u3046\u3057\u305f\u53cd\u5fdc\u3092\u3055\u305b\u306a\u3044\u305f\u3081\u306b\u306f\u3069\u3046\u3059\u308b\u304b\u3002\u89e6\u308c\u308c\u3070\u3044\u3044\u3093\u3067\u3059\u3002\u305d\u308c\u3082\u638c\u3067\u306f\u306a\u304f\u3001\u4e2d\u6307\u3001\u85ac\u6307\u3001\u89aa\u6307\u306e3\u672c\u306e\u6307\u3067\u639b\u624b\u3092\u3059\u308b\u3060\u3051\u3002\u3053\u308c\u3060\u3051\u3067\u4eba\u306f\u5d29\u308c\u308b\u3093\u3060\u3068\u3002<\/p>\n<p>\u6839\u6d25\uff1a\u307e\u305f\u3001\u4eba\u306f\u6a2a\u304b\u3089\u306e\u529b\u306b\u306f\u5f37\u3044\u3051\u308c\u3069\u3001\u524d\u5f8c\u306b\u306f\u5f31\u3044\u3067\u3059\u3088\u306d\u3002\u524d\u306b\u5012\u308c\u305f\u308a\u3001\u5c3b\u3082\u3061\u3057\u305f\u308a\u3002\u306a\u306e\u3067\u3001\u5012\u308c\u3084\u3059\u3044\u524d3\u65b9\u5411\u3001\u5f8c3\u65b9\u5411\u306b\u5d29\u305b\u3070\u3044\u3044\u3093\u3060\u3068\u5206\u304b\u3063\u305f\u3093\u3067\u3059\u3002\u8981\u3059\u308b\u306b\u3001\u529b\u304c\u30cb\u30e5\u30fc\u30c8\u30e9\u30eb\u306a\u72b6\u614b\u306b\u306a\u308b\u4f4d\u7f6e\u306b\u4e00\u65e6\u4f53\u3092\u6301\u3063\u3066\u304d\u3066\u3001\u4eba\u304c\u5012\u308c\u3084\u3059\u3044\u65b9\u5411\u306b\u5f15\u3044\u3066\u5c0e\u3051\u3070\u3001\u7acb\u3061\u4e0a\u304c\u3063\u3061\u3083\u3046\u3002<br \/>\n\u624b\u306e\u6280\u306f\u5f8c\u3067\u3044\u3044\u3093\u3060\u3068\u3002\u307e\u305a\u3001\u5d29\u305b\u3070\u3069\u3093\u306a\u6280\u3082\u304b\u304b\u308b\u3093\u3060\u3068\u3044\u3046\u3053\u3068\u304c\u5206\u304b\u3063\u305f\u3093\u3067\u3059\u3002<br \/>\n\u305d\u3057\u3066\u3001\u305d\u308c\u3092\u5b9f\u8a3c\u3057\u3066\u3044\u304f\u3046\u3061\u306b\u81ea\u6cbb\u4f53\u304b\u3089\u8b1b\u7fd2\u4f1a\u306e\u4f9d\u983c\u304c\u3042\u308a\u3001\u521d\u3081\u3066\u6771\u4eac\u90fd\u3067\u516c\u958b\u3057\u3066\u304b\u30891\u5e74\u8db3\u3089\u305a\u3067\u3001\u6771\u4eac23\u533a\u4e2d22\u533a\u306e\u884c\u653f\u3001\u305d\u3057\u3066\u793e\u4f1a\u798f\u7949\u5354\u8b70\u4f1a\u307e\u3067\u5e83\u304c\u3063\u3066\u3044\u304d\u307e\u3057\u305f\u3002<br 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\/>\n\u5b97\u9053\u81e3\u587e\u306b\u53c2\u52a0\u3057\u3066\u3001\u5b97\u7531\u8cb4\u4ee3\u8868\u306e\u4fa1\u5024\u57fa\u6e96\u306b\u89e6\u308c\u307e\u3057\u305f\u3002\u79c1\u3082\u8a71\u3092\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002\u305d\u3053\u304b\u3089\u3001\u7269\u4e8b\u304c\u3001\u4ecb\u8b77\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u304c\u7acb\u3061\u4e0a\u304c\u3063\u3066\u2026\u3042\u308c\u3088\u3042\u308c\u3088\u3068\u3044\u3046\u9593\u306b\u8a71\u304c\u3059\u3059\u307f\u307e\u3057\u305f\u3002<br \/>\n\u79c1\u306e\u547d\u306f\u3001\u958b\u7956\u304b\u3089\u3044\u305f\u3060\u3044\u305f\u547d\u3060\u3068\u601d\u3063\u3066\u3044\u307e\u3059\u3002\u3067\u3082\u3001\u958b\u7956\u306f\u3082\u3046\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u305b\u3093\u3002<br 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